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My favorite rectus femoris/psoas stretch! (plus shout out to A-Rod and his labral tear/femoral acetabular impingement (FAI) surgery!)

Juli 28, 2022

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My favorite rectus femoris/psoas stretch! (plus shout out to A-Rod and his labral tear/femoral acetabular impingement (FAI) surgery!)

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Psoas Strengthening

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